My daughter, Kathriona, chooses to cuddle with her father on a movie night. Whenever I see this, I can’t help but feel a twinge of jealousy mixed with understanding because, as a mother, I am always surrounded by precious, fleeting moments and deep emotional connections.
Despite being in the middle of the beauty, moments of self-doubt frequently creep in.
My question is, do kids prefer Mom or Dad”:?
Well, knowing how to recognize if your kids have a preference can turn those pangs of anxiety into insights that strengthen your family bond.

Is parenting a dance of love and preference?
I had a strong bond with my daughter Kathrina from the day she was born. I was ecstatic during those priceless grins, diaper changes, and midnight feedings. But as she matured, I became aware of something that bothered me. That was her tendency to gravitate toward my husband, especially during playtime. There was a charm in his spontaneity, the way he threw her into the air (something I always disapproved of) or made up silly dances in the living room. I thought, “Could it be that she prefers him?”.
Understanding this is vital for any parent grappling with feelings of insecurity.
Recognizing the Signs of Preference
Behavioral Responses: During dinner, I’d pay close attention to who made my daughter laugh; as I shared meaningful stories, her happy squeals grew from her father’s humorous antics, indicating that playful energy was probably what she needed.
Activity Choices: Have you noticed how excited your youngster is about picking a weekend adventure? One Saturday, I asked Kathriona if she wanted to bake cookies with me or go on a “superhero scavenger hunt” with my husband. I noticed how her eyes brightened up. Rather than feeling rejected, I welcomed the opportunity to participate in her hobbies, which brought us closer to each other.
The Comfort of Secrets: I watched with pleasure and jealousy as Kathriona confided in my husband about her little fear of the dark. I discovered that being present at such occasions strengthened their closeness. So, I encouraged her to open up and share her issues with me, establishing a pattern in which we spoke about anything from hopes to anxieties.
Separation Anxiety: One day, when I left for a quick errand, my daughter (Kathy—a short form of Kathriona) clung to her dad as if she was afraid of losing him. I felt somehow deflated but understood that children often express their feelings through different attachments. It was vital to remind myself that these feelings weren’t a rejection of our deep bond.
Interactive Invitations to Connect
By understanding these preferences, you can lead to a new approach that is, a way to strengthen your connection with your children while embracing the ebb and flow of their relationships with both parents. Here’s how it is done:
Solo Adventures: Interactive experiences deepen connections.
You can plan a special day with just one child. This could be a trip to their favorite park or a date to pick out books at the library or to watch their favorite movie. Ask them questions that prompt reflections; For example
- “What’s your favorite thing to do with Dad?
- What about with me?”
These insights can unlock a treasure trove of understanding.
Open Conversations: Create an inviting atmosphere for discussions.
You can begin conversations with a line like
- “I’ve noticed you love playing superheroes with Dad.
- When do you enjoy being with me?”
This reassurance can deepen their willingness to share more, helping you to understand their world better.
Family Projects: Involve the whole family in creating a vision board of fun activities—everything from baking cookies to hiking adventures.
You might say,
- “Let’s plan a family day! What’s something we can do together?”
This approach encourages inclusivity and allows your child to voice their preferences for time spent with each parent.
Document the Journey: You can do this by keeping a shared family journal on the coffee or TV table and encouraging everyone to write down their favorite memories from each day. When it’s filled with meaningful moments, it becomes a beautiful reminder of family connection that transcends any fleeting preferences.
The Lessons in Love
As I continued navigating these emotional waters, I realized that favoritism doesn’t diminish the depth of love I share with my daughter. One night while tucking her into bed, we talked about our day. She spontaneously whispered, “Mommy, you’re my favorite.” At that moment, I understood—preferences can shift based on needs and experiences, as earlier mentioned, but love is steadfast.
Finding Strength in Vulnerability
To all parents feeling the weight of perceived preference, it’s important to recognize the strength in vulnerability. So, I recommend opening up about your experiences and sharing how much it means to you when your child runs to you for comfort or when they choose to engage with you in joy. Vulnerability invites deeper connections not only with your child but also with your partner as you share these insights as a family.
Emphasizing Inclusion and Teamwork
Garry (my husband) and I realized that celebrating each other’s strengths is essential. A playful competitiveness turned into collaborative moments. The night we baked cookies together as a family and then danced to our favorite songs (Heaven Sent by Keyshia Cole), I noticed my daughter smiling equally at both of us. This joyful moment reminded me that parental love is not a zero-sum game.
Anyway, I’ll conclude that in this intricate dance of parenting, recognizing if your kids prefer Mom or Dad can lead to profound insights into your family dynamic. Rather than allowing it to tear at your heart, view it as an opportunity for growth, understanding, and deeper connection.